Fit Homeschool Moms

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Marci Scholten left a comment for Annah Dubois
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Profile IconDenise Guess and Annah Dubois joined Fit Homeschool Moms
Mar 29
Marci Scholten commented on Pam Freiberg's blog post Beginning again...
"Wow! A least you have hope that the inches will come off. I can completely understand about things coming up. I hope your family issues get resolved."
Mar 18
Pam Freiberg commented on Pam Freiberg's blog post Beginning again...
"Thanks for asking, Marci.  I measured again after a month of hit-and-miss TTapp, and found I had lost 13 inches total.  I managed five days in a row after that, but fell off the wagon.  We had family issues come up.  :( "
Mar 18
Marci Scholten commented on Pam Freiberg's blog post Beginning again...
"So how is it going for you?"
Mar 18
Marci Scholten commented on Pam Freiberg's blog post Beginning again...
"You are brave. I look forward to seeing those numbers come down for you. After I started weight training I saw my waist go down but my arms get bigger. I had a ton of body fat and very little muscle. I am so sick of eating healthy. I so want a mt.…"
Feb 11
Marci Scholten left a comment for julie pasiecznik
"Welcome Julie."
Feb 9

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Anyone still here? 21 Replies

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Blog Posts

Beginning again...

I said I'd post them, and here they are:  

Bust 46.5"

Pecs 41"

Ribs 37"

Waist 47"

Abdomen 50"

Hips 41"

Upper thighs R 29"  L28"

Lower thighs R 20"  L 20"

Calves R 18"  L18"

Upper arms R 13.5"  L 14"

Yowza.  I have my work cut out for me, eh?  ;D

Posted by Pam Freiberg on February 8, 2012 at 3:51pm — 4 Comments

The Psychology Behind Exercising

A year ago when I lost ten pounds, the only reason I lost the weight was to look good for my husband. If you are losing weight for the sake of another person and not for your own good, you might unwittingly become resentful. Thankfully I nipped it in the bud, but I saw it coming. I'm telling you my story as a warning, so that it doesn't happen to you.

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Posted by Susan Evans on February 1, 2011 at 1:24pm

Fitting in Exercise

When I was trying to lose ten pounds, I knew that as soon as the summer was over, our crazy schedule in the fall would prevent me from having time to exercise. This was back when my husband and I were leaders at Cub Scouts, involved in sports for each of our three sons, Bible study, guitar lessons, etc. My husband had deacon training meetings on top of it. Every weekday we had two activities back to back in the evenings, sometimes…

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Posted by Susan Evans on January 18, 2011 at 11:04am

The Benefits of Exercise

As soon as I came back from my romantic weekend getaway, I wanted to make a note to myself of why exercising was important. After all, my dislike for exercise usually outweighs the technical benefits. As long as I'm still skinny, who cares about exercise? I knew this would be my attitude. So as a reminder to myself, I wrote a list of all the benefits of exercise for me:

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Posted by Susan Evans on January 15, 2011 at 10:51am — 2 Comments

Losing Ten Pounds

My whole life I've been skinny as a rail. Even after giving birth to four babies, each time I lost all the baby fat within about six months. It wasn't until I turned 39 that I suddenly gained ten pounds. What you might not realize is that skinny people are out of shape, too, if they are not exercising. When I ran up a flight of stairs, my heart felt squished.

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Posted by Susan Evans on January 13, 2011 at 6:10pm

 
 
 

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